BE HAPPY
Find your rhythm. Trust your body. Express yourself with your whole body. Dance and play every day.
BE SEXY
Boost your sexuality. Heal yourself. Get unstuck. Practice your passion. Celebrate your body.
BE CONFIDENT
Inspire and empower. Love and be loved. Dare to embrace the power of your feminine vulnerability.
Answer the call of your Bliss. Move to action.
We are here to connect with that truly blissful, powerful, fierce empowered woman that you are. We have a spark of bliss within us that when we dive into it we make grounded, passionate, sexy choices every day.
The kind of choices that lead to an irresistible attitude, glowing body, crazy coolness, exciting relationships and effortless abundance. The instinct of our amazingness lies asleep within us… until we choose to wake it up.
HAPPY. SEXY. CONFIDENT. is a powerful 12-week program, where you’re going to get acquainted with the blissful part of you and learn fun ways to breathe life into it. Together we’re going to unlock the code to your breath-taking, inspired, passionate spirit. True love starts with loving yourself.
I will introduce to you some ancient rituals from India, Asia and Hawaii of things women did connect with their sexual power and used it to manifest and flower into authenticity but with my personal twist of self empowerment, fierceness, confidence and boundaries. The Goal: to phase out all the negative sensations, self defeating programs and disempowering habits… to turn up the volume on all EVERY FEELING AND SENSATION AND BELIFE that make you feel fabulous!
And by DOING instead of only THINKING, you are quickly going to make it your new normal, and be done with self doubting, un-loving, unnerving parts of you … for good.
Here’s what’s gonna happen:
FIRST PHASE
BELLIE BUTTERFLIES
Go on The Best Date Ever. With You!
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Meet yourself all over again with a whole new set of eyes.
This week we’ll re-kindle our passion for ourselves with the help of a blindfold (oh yeah!) worn in conjunction with an awesome guided audio, designed to open up secret parts of the body.
You will reignite the flame of love for yourself and start feeling that you are worth it.
Forecast: Tingles, butterflies, goose bumps and hair on the back of the neck saying “oh yeah, baby!”
A hint of you’ll get:
- Audio: A fun guided meditation to tune in to your divine child and re-learn the ways to connect with and love your body.
- Multimedia: 3 different exercises to ignite the voice of the bliss instinct, and the introduction of a very special and very addictive bliss prop that will take your intuition to the next level.
SECOND PHASE
LOVE PUMP
Develop the most Humongous Crush on Yourself.
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Get introduced to the amazing being that you are – whether you’ve forgotten it for a day or a decade.
I’ll show you ways in which you can MOVE your body so that you’re literally pumping love, bliss, and energy through it.
You’ll learn my special bliss saving CPR (Contract, Pump, Release), and I’ll give my secret SixS to crazy sexy movement – Size, Speed, Shake, Swagger, Spirals and Surrender.
You’re gonna feel your energy level increase, and with it, your zest and enthusiasm for life, love and yourself. There are no guarantees, but you might drop a few pounds too 😉
Forecast: Showing signs of affection to self, some big time pampering and lots of “oooo and awwwws”. No guarantees, but dropping a few pounds highly likely.
A hint of you’ll get:
- Video: Dive deep into the CPR – Contract, Pump, Release-exercise.
- Take it further with more movement techniques to activate your body, connect with your bliss instinct, and allow it to move through your body.
- Get ready to move this week.
THIRD PHASE
BLISS MAGNET
Fall in Love Head Over Heals in LOVE with Yourself.
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The more you are like yourself, the less you are like anyone else in the world.
You have a unique story to tell. Your Heroine’s Journey. First we find the literal sound track of your life; then we’ll create pictures and stories in our mind with the help of our trusted blindfold.
Finally, we ‘ll launch our bodies into this journey, embodying, playing and acting out your legacy. Ask anyone; embodiment is the fastest route to manifestation 😉
This week, I reveal to you the most powerful and simplest technique that will set the stage for a Long Term Commitment with your bliss instinct. Heck, you’ll fall so hard, you may even get married to yourself.
You’ll turn into someone that naturally and easily attracts love, attention and affection from everyone, whether it’s your partner, your crush, your boss, your post office lady. And don’t be surprised if you attract a whole lotta other amazing things too.
Forecast: Improved levels of dancing expected. This week shows serious chance of turning heads.
A hint of you’ll get:
- PDF: A list of my favorite dance tracks to add new rhythms to the soundtrack of your life.
- Video: My secret 6s to Dance. In this video, I’ll show you 6 ways to move your body that will make any amateur dance look like a pro. And the pro’s will look even cooler.
PHASE FOUR
SEXY LIFESTYLE
Be on an Eternal Honeymoon.
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Sexy is something that you are, not something you do behind closed doors a few times a week.
It’s time to reclaim sensuality and become a woman who’s proud of it. We do this by making MANY little changes to our daily routines that uplift the very boring to very sexy at first. Then for the grand finale, we end the week with a big bang!
Become less shy and more comfortable with your sexuality, personality and body. Make connections from an authentic, cool and “low pressure” place.
Forecast: There may be “heat wave”. Random bouts of magic likely. Might overhear the words “oo la la”.
A hint of you’ll get:
- Video: Guided instructions for proper posture and sexy and authentic gravel walk.
- Audio: “Walk with Indra” – a guided promenade to take your activated sexy blissful self out to the world.
- PDF: List of Bliss Rituals to add to your calendar for the next few months to help you turn bliss into a lifestyle.
- PDF: A life long contract with your bliss instinct.
“I must say that the results I am experiencing now are beyond my imagination of what I expected when I started the course. I feel full of positive energy every day, and feel an everlasting expansion of happiness and bliss in all aspects of my life! I really love the fact that the challenges are so easy to use and integrate in my everyday life, and also felt that I could do everything in my own natural pace without being stressed to reach a specific goal.”
As i’ve been listening to my body I have found incredible things. In the past I have been known for not knowing just how much is enough alcohol when drinking and after 2 months of no alcohol I had my first drink last night thinking I might have a few glasses but to my surprise I happily stopped after 1/2 a glass because I continued to ask my body how it felt and if I felt having another glass would boost my bliss or not… the answer was no! Of course! wink emoticon So I socialised and smiled and felt super wonderful in my skin with the best hormone of them all! wink emoticon
Dear Tribe,
This Week was great and I just can´t wait for whats next!
I love the CPR Pump and doing it every day, more than once. Today I was outside on a ski tour, and I recognized my belly felt soo good. It was as it would carry my upper body and my feet were just carrying my legs.
Also I recognized my bliss babe, if I talk to her she is becoming more active and present.
I have dedicated today to bliss with focus on relaxing my body. To tell myself to relax my body like Indra has described is so helpful. Very soon I’ll be going for my second walk with Indra’s recording. I love the sweetness it brings forward. Try it!
Here’s some reasons why you’ll love it:
- It’s Super Easy! If self-improvement isn’t easy, we won’t do it. Happy. Sexy. Confident. let’s you DO things that naturally activate the bliss hormone oxytocin with movement. And the movements are super simple and something you already can do.
- It’s a Hoot! Fun is the natural way to break down all heavy, dense and serious stuff. And make all the downers and blockages disappear from of our lives.
- It’s Extremly Powerful! When we tap in to the true voice of our bliss, it’s like finding an infinte renewable energy source within us. We start navigating from a place of self-assuredness. It makes us walk hand in hand with our innate power. Wow!
- It’s Unbelievably Motivating! Very quickly the bliss hormone oxytocin starts doing its magic. The more results we see, the more motivated we become to improve, let go and beautify ourselves. Plus, it just feels so good; you’ll want to keep doing it just to return back to your bliss vibes.
- It’s Crazy Effective! The body is the direct access to the soul and the sub-conscious mind. By going straight to the source we stop dilly-dallying and go straight to the solution, which is what gives quick and long lasting results.
Let’s get started
- I am so certain you will love it that I invite you to try it FREE for 7 days.
- Immediately after you’ve signed up, you’ll receive an email with instructions to get started.
- Since it’s important that you DO the things I share with you, you’ll have access to the materials you need for the current day (and days before).
- You’ll be part of our closed facebook tribe for gorgeous caring, soulful sisters. Every women need heathy girl friends.
- I’ll be here to answer any questions you might have, and also be ready with some TLC if you need it.
- You will have access to the material for 90 days. The first 7 for free and then again for 83 days! That should give you plenty of time to complete the course.
PRICE
- Try it free for 7 days.
- 8 weeks of multimedia content with movement and dance rituals PLUS 30 challenges with 90 days to vomplete them.
- Sensuality training
- A daily challenge via email
- Exclusive access to online community of amazing, terrific activating women.
- My support, love and coaching through this journey.
$199 ONE TIME or break it up into small chunks if it suits you! $79 PER MONTH FOR 3 MONTHS
Somethin’ holding you back?
How long does the course take?
We will be on this journey together for the next 4 weeks. But you can always return back to any of the modules and materials and take your time with it.
What if I can’t give 100% every week?
Just do the best you can. You’ll see results with every little bit and, of course, the more you do, the better the results will be. But everyone has their own journey. You can always revisit and do it later.
I’m low on cash at the moment - what can I do?
Contact us and we’ll figure out a payment plan for you.
I’m not experienced in “bodywork” - will this work for me?
Yes! This course is designed in a way where I am counting on you to bring an open mind and a blank slate. Your bliss instinct is completely unique and original. If you don’t know much, it could add to your advantage, as you’ll have less to “unlearn”.
What if I tend to get stuck, or get stuck along the way - will you help?
Of course I will 🙂 I am here with you along the way. All you have to do is join the Facebook group Happy. Sexy. Confident. and keep the gates of communication open. The more you let me know what’s up, the more I’ll be able to come up with fun, creative and custom solutions to whatever that has you stuck. Together we’ll get to the bottom of every block.
What if I’m not satisfied with the program?
I am quite sure you will be. But if for any reason you don’t feel it, we offer a 30-day money back guarantee. It’s a 30-day course, so you’ll get a chance to give it your all, and if you’re unhappy for some reason, we’ll refund you and part as friends 🙂